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Chakra Dancing - Tuesday 9 December Morfa Nefyn

£10.00

Chakra Dancing - Tuesday 9 December Morfa Nefyn

£10.00

Tuesday 9th December 7pm -8pm

£10

Morfa Nefyn Pilates Studio, LL53 6AH

Chakra Dancing is a complete workout for mind body and soul.

Through spontaneous dance we can all free up our natural energy flows, and balance the seven major energy centres of the body. We will take you on a journey of self-discovery and fun.

The music is powerful, and reflects each chakra, from tribal drums, to funky jazz, dance, contemporary, classical and Tibetan bowls. This class is suitable for all adults and levels of fitness.

Please wear loose fitting clothes, soft dance shoes or bare feet.

Let’s dance our way to balance and joy!

+ See details

Explore & Restore Meditation, Tuesday 16 Decemebr - Morfa Nefyn

£10.00

Explore & Restore Meditation, Tuesday 16 Decemebr - Morfa Nefyn

£10.00

Tuesday 16 December 7pm -8pm

£10

Morfa Nefyn Pilates Studio, LL53 6AH

 

A warm, welcoming experince for beginners and seasoned meditators alike to awaken presence, clarity and rest.

This session offers a rich blend of meditation techniques suitable for both beginners and experienced practitioners. Inviting you to reconnect with your inner stillness through accessible, guided practices.

What may be included:

  • Breathwork to regulate and energise
  • Mantra meditation to focus and uplift
  • Guided visualisations to deepen awareness
  • Eyes-open meditation to integrate mindfulness into daily life
  • Restorative Dynamic Sleep practice at the end of each week, where the body rests deeply while the mind remains gently alert.
+ See details

Peace Practice- Monthly Meditation Monday 22 December 2025

£10.00

Peace Practice- Monthly Meditation Monday 22 December 2025

£10.00

Monday 22 December 6:30pm- 7:45pm.

£10

Nefyn, LL53 6HR

For those with some experience in meditation, join our monthly sessions where we explore a variety of meditation techniques. We’re here to answer any questions, provide support, and inspire you to deepen your personal practice.

+ See details

Explore & Restore Meditation, Tuesday 16 Decemebr - Morfa Nefyn

£10.00

Explore & Restore Meditation, Tuesday 16 Decemebr - Morfa Nefyn

£10.00

Tuesday 16 December 7pm -8pm

£10

Morfa Nefyn Pilates Studio, LL53 6AH

 

A warm, welcoming experince for beginners and seasoned meditators alike to awaken presence, clarity and rest.

This session offers a rich blend of meditation techniques suitable for both beginners and experienced practitioners. Inviting you to reconnect with your inner stillness through accessible, guided practices.

What may be included:

  • Breathwork to regulate and energise
  • Mantra meditation to focus and uplift
  • Guided visualisations to deepen awareness
  • Eyes-open meditation to integrate mindfulness into daily life
  • Restorative Dynamic Sleep practice at the end of each week, where the body rests deeply while the mind remains gently alert.
+ See details

Indulge in You (Meditation Made Easy) -Ishayas' Ascension

£360.00

Indulge in You (Meditation Made Easy) -Ishayas' Ascension

£360.00

Weekend course 

Friday 30th January - Sunday 1 February. 

Friday 7pm- 10pm, Saturday 10am-5pm & Sunday 10am-5pm

£360 (then free to repeat for life, plus ongoing free meetings)

Nefyn LL53 6HR

The Ishayas' Ascension is a system that allows you to rise beyond the limiting structure of your mind. Here you discover the magic and power of life beyond those limits. It reconnects you with your natural state of Love, Harmony and Peace. You experience a clear sense of your own Divinity, and the Divinity of all things.

The weekend provides the opportunity to build a solid foundation of a meditation practice, with the techniques explained, plenty of room for questions and time to practice and explore your personal experience. 

The course is informal, enlivening, enjoyable and absolutely life changing.

How Ascension Works - The Bright Path Ishayas

nb food and accommodation is not included

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Sold out

**Coming Soon* Sleep Well- Live Online Meditation Course

£45.00
Sold out

**Coming Soon* Sleep Well- Live Online Meditation Course

£45.00

Unlock Peaceful Sleep with Our Guided Meditation Course

6 Live Sessions

Dates comming soon

Live Online Sessions- from the comfort of your own bed!

Experience the benefits of meditation for improved sleep quality.

Our sessions offer a calming start to your evening routine, setting the stage for a peaceful night's rest.

Discover meditation techniques that naturally increase melatonin production (the hormone responsible for regulating your sleep-wake cycle), helping you achieve a more balanced and restful sleep.

Join us to start your journey towards restful, rejuvenating sleep.

Please note these sessions are sleep inducing, please do not drive or carry out activites that could be impacted by sleep directly after these sessions.

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