Frequently Asked Questions

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Summer Solstice Sunset Meditation on Nefyn Beach - Sunday 21 June

£10.00 FREE shipping

9pm- 10pm, Sunday 21 June

Nefyn Beach, LL53 6ED

Join us on the longest evening of the year for a simple, steadying sunset practice on Nefyn beach, timed with low tide and the wide stretch of sand it reveals.

We’ll start with an easy walk across the beach, noticing the textures underfoot, the patterns left by the retreating water, and the sound of the waves settling into their evening rhythm. As the sun lowers toward the horizon, we’ll take our place on the beach to sit quietly and unwind.

You’ll be guided to pay attention to what’s right there: the cool sand, the salt in the air, the changing colours of the sky, the outline of the hills as the light softens. A simple practice, just a chance to slow down, breathe and let the surroundings do their work.

A gentle, luminous way to welcome summer as the sun sets over the sea.

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Chakra Dancing - Tuesday 23 June

£10.00 FREE shipping

Tuesday 23 June 8:15pm -9:15pm

£10

Morfa Nefyn Pilates Studio, LL53 6AH

Chakra Dancing is a complete workout for mind body and soul.

Through spontaneous dance we can all free up our natural energy flows, and balance the seven major energy centres of the body. We will take you on a journey of self-discovery and fun.

The music is powerful, and reflects each chakra, from tribal drums, to funky jazz, dance, contemporary, classical and Tibetan bowls. This class is suitable for all adults and levels of fitness.

Please wear loose fitting clothes, soft dance shoes or bare feet.

Let’s dance our way to balance and joy!

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Discover & Unwind Meditation - 4 week course, Tuesday 30 June - Nefyn

£37.00 FREE shipping

Tuesdays, 30 June, 7, 14 & 21 July 7:15pm -8:15pm

£37

Nefyn LL53 6HR

A steady, welcoming space to explore what meditation can look and feel like in everyday life.

Each session offers simple, guided practices designed to help you notice more, do less and unwind without pressure or performance.

You’ll explore accessible techniques such as

Breathwork to regulate and energise
Mantra meditation to focus and uplift
Guided visualisations to deepen awareness
Eyes-open meditation to integrate mindfulness into daily life
Restorative dynamic practices

Along the way, you’ll be invited to unlearn old habits, discover new ways of paying attention and build a foundation you can return to anytime.

A relaxed, supportive class for anyone curious about meditation, whether you’re completely new or returning after a break.

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Peace Practice- Monthly Meditation Monday 6 July

£10.00 FREE shipping

Monday 6th July 6:30pm- 7:45pm.

£10

Nefyn, LL53 6HR

For those with some experience in meditation, join our monthly sessions where we explore a variety of meditation techniques. We’re here to answer any questions, provide support, and inspire you to deepen your personal practice.

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Ask a Monk... How to Live Life Fully! Free Talk

£0.00 FREE shipping

Tuesday 21 July

8:15pm- 9:15pm

Free (booking required)

Nefyn LL53 6HR

Come along to this free session where Ishaya Monk, Pranavi, explains how mediation has changed her life and how you can rise beyond the limiting structure of your mind and reconnect with your natural state of Love, Harmony and Peace…all with no believe requirements!

The Ishayas' Ascension is a system that allows you to you discover the magic and power of life beyond those limits. You experience a clear sense of your own Divinity, and the Divinity of all things.

Beyond Meditation - The Bright Path Ishayas

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Coming soonIshayas' Ascension - (Meditation Made Easy)

£360.00 FREE shipping

Weekend course,

Friday 7pm- 10pm, Saturday 10am-5pm & Sunday 10am-5pm

£360 (then free to repeat for life, plus ongoing free meetings)

Nefyn LL53 6HR

The Ishayas' Ascension is a system that allows you to rise beyond the limiting structure of your mind. Here you discover the magic and power of life beyond those limits. It reconnects you with your natural state of Love, Harmony and Peace. You experience a clear sense of your own Divinity, and the Divinity of all things.

The weekend provides the opportunity to build a solid foundation of a meditation practice, with the techniques explained, plenty of room for questions and time to practice and explore your personal experience.

The course is informal, enlivening, enjoyable and absolutely life changing.

How Ascension Works - The Bright Path Ishayas

nb food and accommodation is not included

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**Coming Soon* Sleep Well- Live Online Meditation Course

£45.00 FREE shipping

Unlock Peaceful Sleep with Our Guided Meditation Course

6 Live Sessions

Dates comming soon

Live Online Sessions- from the comfort of your own bed!

Experience the benefits of meditation for improved sleep quality.

Our sessions offer a calming start to your evening routine, setting the stage for a peaceful night's rest.

Discover meditation techniques that naturally increase melatonin production (the hormone responsible for regulating your sleep-wake cycle), helping you achieve a more balanced and restful sleep.

Join us to start your journey towards restful, rejuvenating sleep.

Please note these sessions are sleep inducing, please do not drive or carry out activites that could be impacted by sleep directly after these sessions.

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