About Summit To Star /Beth yw Summit To Star?

Founded on the principles of high quality teaching, our mission is to provide a serene and supportive environment for individuals seeking to enhance their mental, physical and spiritual well-being. 

Located in the picturesque town of Nefyn on Pen Llyn, North Wales, we also teach online and across the UK.

Sefydlwyd Summit To Star ar egwyddorion addysgu o safon uchel. Ein cenhadaeth yw cynnig amgylchedd tawel a chefnogol i unigolion sy'n ceisio gwella eu lles meddyliol, corfforol ac ysbrydol. 

Er ein bod wedi ein lleoli yn nhref hardd Nefyn ar Benrhyn Llŷn yng ngogledd Cymru, rydyn ni hefyd yn cynnal sesiynau ar-lein a ledled y DU.

Meet Pranavi  Ishaya

I am an Ishaya Monk, dedicated to serving humanity,  and a qualified meditation teacher. I first learnt to meditate when I was 14 and developed a daily practice 10 years ago. Since then, I’ve meditated every day and have clocked up over 8000 hours of meditation.

 

I came to my daily practice after many years working in construction, I had a good job and happy home life however, I still listened to the voices I my head telling me I wasn’t good enough and experienced guilt, inadequacy and anxiety. Through meditation I have been able to transcend these thoughts to find contentment, joy and love in each moment, regardless of what is happening around me.

 

I am dedicated to sharing meditation with others and have extensive training (so know all the tricks the mind plays!):- 

  • Diploma in Meditation Teaching  - British School of Meditation (Ofqual regulated)
  • 6 month residential training with The Bright Path
  • Ongoing teacher-led continuous development
  • 120 hour Diploma in Chakra Dancing and Creative Meditation

 

Ishaya ydw i, a dwi wedi ymroi i wasanaethu’r ddynoliaeth ac yn athro myfyrdod cymwys. Mi wnes i ddysgu sut i fyfyrio gyntaf yn 14 oed, cyn dechrau ymarfer yn ddyddiol ddeng mlynedd yn ôl. Ers hynny, dwi wedi bod yn myfyrio bob dydd ac wedi clocio dros 8000 awr o fyfyrdod.

 Mi wnes i ddechrau ymarfer bob dydd ar ôl blynyddoedd lawer yn gweithio ym maes adeiladu. Roedd gen i swydd dda ac roeddwn i’n hapus gartref, ond roeddwn i’n dal i wrando ar y lleisiau yn fy mhen yn dweud wrtha i nad oeddwn i’n ddigon da. Roeddwn i’n profi euogrwydd, annigonolrwydd a gorbryder. Trwy fyfyrdod, dwi wedi gallu gollwng y meddyliau hyn a dod o hyd i fodlonrwydd, llawenydd a chariad ym mhob eiliad, waeth beth sy'n digwydd o'm cwmpas.

 Dwi wedi ymroi i rannu myfyrdod gydag eraill ac yn cael hyfforddiant helaeth (felly mi wn am bob tric y mae'r meddwl yn ei chwarae!) :- 

  • Diploma mewn Addysgu Myfyrdod – Ysgol Myfyrdod Brydeinig (wedi'i reoleiddio gan Ofqual)
  • Hyfforddiant preswyl 6 mis gyda The Bright Path
  • Datblygiad parhaus dan arweiniad athro, gan gynnwys enciliadau preswyl.
  • Diploma 120 awr mewn Dawnsio Chakra a Myfyrdod Creadigol.

Experience the Bliss of Meditation

Join us at Summit To Star to explore the benefits of meditation, from stress reduction to enhanced focus and inner peace. Our monk-led meditation sessions offer a unique opportunity to learn and grow in a supportive and nurturing environment.

Ready to Begin Your Meditation Journey?

Contact us today to book your meditation class with our monk teacher.