Mindfulness on Nefyn Beach, Saturday 14 June
£7.50
Saturday 14 June 5pm -6pm.
£7.50
Nefyn Beach, LL53 6ED
Discover the art of being fully present in the moment. Take a serene walk along the picturesque Nefyn beach, and spend time sitting on the shore as you immerse yourself in the sensory experience. Feel the sand beneath your feet, listen to the waves crashing against the shore, breathe in the salty sea air, and take in the sights from the delicate grains of sand to the majestic hills in the distance.
We will guide to embrace the simple joys of being in nature, cultivate gratitude for the surrounding beauty that surrounds you and connecting with a sense of peace and calm.